Love is our basic of nature, yet most of us look for it in all the wrong places. We move away from our natural self, cover it, smother it with concepts of the opposite of love, and because we`re not loving, unloving comes back at us. That`s how we start to suffer. This book is concise guide to making the most out of yourself. Much of it appears obvious when you read it, but aren`t pleasant things easy to bring up and unpleasant things difficult? If you simply look within, you can discover the source of unlimited happiness. Celebrate what is already here now.